Kendall Johnson 45:30 row
10,338m
Meters
45:30.0
Time
2:12.0
Pace
622
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 32 |
| Stroke Count | 1475 |
| Drag Factor | 192 |
June 17, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:30.0 | 10,338m | 2:12.0 | 152 | 823 | 32 | 141 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 | 149 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 30 | 157 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 32 | 126 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 33 | 134 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 34 | 135 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 33 | 137 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 33 | 140 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 34 | 143 |
| 45:00.0 | 1,149m | 2:10.5 | 157 | 841 | 34 | 148 |
| 45:30.0 | 107m | 2:20.1 | 127 | 737 | 28 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.