Kendall Johnson 45:02 row
10,248m
Meters
45:02.8
Time
2:11.8
Pace
614
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 32 |
| Stroke Count | 1451 |
| Drag Factor | 179 |
June 19, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.8 | 10,248m | 2:11.8 | 153 | 825 | 32 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 31 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 31 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 32 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 33 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 33 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 33 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 34 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 33 |
| 45:02.8 | 6m | 3:53.3 | 28 | 394 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.