Kendall Johnson 44:36 row
10,029m
Meters
44:36.7
Time
2:13.4
Pace
595
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 31 |
| Stroke Count | 1393 |
| Drag Factor | 193 |
June 22, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.7 | 10,029m | 2:13.4 | 147 | 806 | 31 | 128 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 | 140 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 | 113 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 31 | 121 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 33 | 127 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 32 | 127 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 32 | 131 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 32 | 134 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 | 130 |
| 44:36.7 | 1,018m | 2:15.9 | 139 | 779 | 31 | 131 |
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Workout Graph
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