Kendall Johnson 43:08 row
10,026m
Meters
43:08.1
Time
2:09.0
Pace
616
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 32 |
| Stroke Count | 1399 |
| Drag Factor | 194 |
June 23, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.1 | 10,026m | 2:09.0 | 163 | 860 | 32 | 143 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 | 149 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 31 | 140 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 32 | 133 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 33 | 136 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 33 | 138 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 33 | 141 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 34 | 145 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 34 | 151 |
| 43:08.1 | 762m | 2:03.4 | 186 | 940 | 33 | 160 |
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Workout Graph
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