Kendall Johnson 44:01 row
10,015m
Meters
44:01.0
Time
2:11.8
Pace
602
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 32 |
| Stroke Count | 1424 |
| Drag Factor | 186 |
June 28, 2024 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:01.0 | 10,015m | 2:11.8 | 153 | 825 | 32 | 140 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 | 121 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 32 | 128 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 32 | 139 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 33 | 143 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 33 | 145 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 33 | 148 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 33 | 153 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 32 | 135 |
| 44:01.0 | 887m | 2:15.8 | 140 | 780 | 31 | 148 |
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Workout Graph
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