Kendall Johnson 43:32 row
10,089m
Meters
43:32.8
Time
2:09.4
Pace
617
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 31 |
| Stroke Count | 1392 |
| Drag Factor | 193 |
July 01, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.8 | 10,089m | 2:09.4 | 161 | 854 | 31 | 144 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 | 127 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 31 | 135 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 33 | 143 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 31 | 143 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 | 142 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 32 | 149 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 33 | 151 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 33 | 154 |
| 43:32.8 | 862m | 2:03.4 | 186 | 940 | 33 | 157 |
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Workout Graph
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