Kendall Johnson 44:36 row
10,515
Meters
44:36.9
Time
2:07.2
Pace
652
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 32 |
| Stroke Count | 1450 |
July 05, 2024 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:36.9 | 10,515 | 2:07.2 | 170 | 884 | 652 | 32 | 143 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 30 | 127 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 31 | 134 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 32 | 138 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 33 | 145 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 34 | 147 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 34 | 148 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 32 | 148 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 33 | 152 |
| 44:36.9 | 1,108 | 2:04.9 | 179 | 917 | 70 | 33 | 153 |
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Workout Graph
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