Kendall Johnson 50:00 row
11,580m
Meters
50:00.4
Time
2:09.5
Pace
706
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 32 |
| Stroke Count | 1604 |
July 09, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.4 | 11,580m | 2:09.5 | 161 | 853 | 32 | 146 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 | 136 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 31 | 158 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 31 | 134 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 33 | 141 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 33 | 144 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 33 | 145 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 33 | 148 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 33 | 150 |
| 45:00.0 | 1,146m | 2:10.8 | 156 | 837 | 33 | 152 |
| 50:00.4 | 1,181m | 2:07.1 | 170 | 885 | 33 | 159 |