Kendall Johnson 46:50 row
10,889m
Meters
46:50.5
Time
2:09.0
Pace
668
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 33 |
| Stroke Count | 1541 |
| Drag Factor | 187 |
July 11, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.5 | 10,889m | 2:09.0 | 163 | 860 | 33 | 132 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 | 70 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 31 | 122 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 33 | 129 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 34 | 137 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 34 | 139 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 34 | 141 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 34 | 144 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 34 | 145 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 34 | 146 |
| 46:50.5 | 433m | 2:07.5 | 168 | 879 | 33 | 148 |
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Workout Graph
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