Kendall Johnson 46:05 row
10,669m
Meters
46:05.8
Time
2:09.6
Pace
650
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 32 |
| Stroke Count | 1487 |
| Drag Factor | 187 |
July 13, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.8 | 10,669m | 2:09.6 | 161 | 853 | 32 | 137 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 | 116 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 31 | 123 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 31 | 132 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 32 | 137 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 33 | 143 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 33 | 143 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 34 | 145 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 33 | 147 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 34 | 153 |
| 46:05.8 | 260m | 2:06.5 | 173 | 894 | 32 | 138 |
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Workout Graph
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