Kendall Johnson 45:00 row
10,239m
Meters
45:00.4
Time
2:11.8
Pace
615
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 31 |
| Stroke Count | 1439 |
| Drag Factor | 168 |
July 15, 2024 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.4 | 10,239m | 2:11.8 | 153 | 825 | 31 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 31 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 31 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 32 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 32 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 33 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 33 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 33 |
| 45:00.4 | 1m | 3:20.0 | 44 | 450 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.