Kendall Johnson 43:59 row
10,219m
Meters
43:59.9
Time
2:09.1
Pace
624
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 32 |
| Stroke Count | 1431 |
| Drag Factor | 193 |
July 16, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.9 | 10,219m | 2:09.1 | 162 | 858 | 32 | 145 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 | 151 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 31 | 133 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 32 | 139 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 33 | 141 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 33 | 145 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 33 | 146 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 33 | 148 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 34 | 153 |
| 43:59.9 | 951m | 2:06.1 | 174 | 900 | 34 | 154 |
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Workout Graph
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