Kendall Johnson 44:21 row
10,337m
Meters
44:21.9
Time
2:08.7
Pace
633
Calories
146
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 31 |
| Stroke Count | 1424 |
| Drag Factor | 197 |
July 17, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:21.9 | 10,337m | 2:08.7 | 164 | 864 | 31 | 146 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 | 148 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 30 | 154 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 31 | 131 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 32 | 134 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 33 | 142 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 33 | 146 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 33 | 150 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 34 | 154 |
| 44:21.9 | 1,031m | 2:07.0 | 171 | 887 | 33 | 158 |
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Workout Graph
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