Kendall Johnson 44:21 row
10,296
Meters
44:21.4
Time
2:09.2
Pace
630
Calories
156
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 32 |
| Stroke Count | 1437 |
| Drag Factor | 202 |
July 20, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:21.4 | 10,296 | 2:09.2 | 162 | 857 | 630 | 32 | 156 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 29 | 152 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 31 | 143 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 32 | 146 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 33 | 153 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 33 | 157 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 33 | 159 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 34 | 163 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 33 | 166 |
| 44:21.4 | 1,015 | 2:08.7 | 164 | 864 | 62 | 33 | 167 |
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Workout Graph
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