Kendall Johnson 46:07 row
10,608m
Meters
46:07.9
Time
2:10.4
Pace
642
Calories
153
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 32 |
| Stroke Count | 1487 |
| Drag Factor | 198 |
July 22, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.9 | 10,608m | 2:10.4 | 158 | 842 | 32 | 153 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 | 148 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 31 | 158 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 32 | 148 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 33 | 150 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 33 | 152 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 33 | 156 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 33 | 158 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 33 | 160 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 33 | 162 |
| 46:07.9 | 252m | 2:14.7 | 143 | 792 | 31 | 147 |
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Workout Graph
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