Kendall Johnson 49:59 row
11,341m
Meters
49:59.1
Time
2:12.2
Pace
679
Calories
145
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 32 |
| Stroke Count | 1614 |
| Drag Factor | 186 |
July 25, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.1 | 11,341m | 2:12.2 | 151 | 821 | 32 | 145 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 | 130 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 | 158 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 31 | 130 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 32 | 137 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 33 | 142 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 33 | 148 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 33 | 149 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 34 | 150 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 33 | 154 |
| 49:59.1 | 1,135m | 2:11.7 | 153 | 826 | 33 | 154 |
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Workout Graph
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