Kendall Johnson 44:57 row
10,280
Meters
44:57.1
Time
2:11.1
Pace
621
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 31 |
| Stroke Count | 1430 |
| Drag Factor | 201 |
July 27, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:57.1 | 10,280 | 2:11.1 | 155 | 833 | 621 | 31 | 141 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 29 | 129 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 30 | 154 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 32 | 159 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 32 | 132 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 32 | 136 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 33 | 139 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 33 | 140 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 33 | 142 |
| 44:57.1 | 1,133 | 2:11.1 | 155 | 834 | 69 | 33 | 140 |
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Workout Graph
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