Kendall Johnson 49:59 row
11,185m
Meters
49:59.5
Time
2:14.0
Pace
661
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 31 |
| Stroke Count | 1586 |
| Drag Factor | 200 |
July 29, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.5 | 11,185m | 2:14.0 | 145 | 799 | 31 | 131 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 | 111 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 | 123 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 | 126 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 32 | 127 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 32 | 133 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 33 | 133 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 | 135 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 | 140 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 33 | 141 |
| 49:59.5 | 1,137m | 2:11.7 | 153 | 827 | 32 | 142 |
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Workout Graph
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