Kendall Johnson 56:07 row
12,602m
Meters
56:07.9
Time
2:13.6
Pace
746
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 1770 |
| Drag Factor | 201 |
August 06, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:07.9 | 12,602m | 2:13.6 | 147 | 804 | 31 | 138 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 | 147 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 | 140 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 | 125 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 | 129 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 32 | 134 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 33 | 137 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 32 | 140 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 | 139 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 33 | 140 |
| 50:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 | 142 |
| 55:00.0 | 1,135m | 2:12.1 | 152 | 821 | 33 | 145 |
| 56:07.9 | 258m | 2:11.5 | 154 | 828 | 31 | 142 |
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Workout Graph
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