Kendall Johnson 50:00 row
11,131m
Meters
50:00.4
Time
2:14.7
Pace
655
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 31 |
| Stroke Count | 1571 |
| Drag Factor | 180 |
August 07, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.4 | 11,131m | 2:14.7 | 143 | 792 | 31 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 32 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 33 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 33 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 33 |
| 50:00.0 | 1,153m | 2:10.0 | 159 | 847 | 33 |
| 50:00.4 | 1m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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