Kendall Johnson 50:01 row
11,239m
Meters
50:01.6
Time
2:13.5
Pace
666
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 31 |
| Stroke Count | 1575 |
| Drag Factor | 181 |
August 10, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:01.6 | 11,239m | 2:13.5 | 147 | 805 | 31 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 30 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 32 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 32 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 32 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 33 |
| 50:00.0 | 1,160m | 2:09.3 | 162 | 857 | 33 |
| 50:01.6 | 4m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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