Kendall Johnson 46:34 row
10,598m
Meters
46:34.3
Time
2:11.8
Pace
636
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 32 |
| Stroke Count | 1515 |
| Drag Factor | 195 |
August 13, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:34.3 | 10,598m | 2:11.8 | 153 | 825 | 32 | 131 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 30 | 112 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 | 123 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 32 | 124 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 32 | 128 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 33 | 134 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 34 | 137 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 34 | 138 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 33 | 137 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 33 | 143 |
| 46:34.3 | 368m | 2:08.1 | 166 | 872 | 32 | 141 |
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Workout Graph
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