Kendall Johnson 48:00 row
10,751m
Meters
48:00.4
Time
2:13.9
Pace
637
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 31 |
| Stroke Count | 1525 |
| Drag Factor | 200 |
August 14, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.4 | 10,751m | 2:13.9 | 146 | 801 | 31 | 145 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 | 135 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 | 157 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 31 | 136 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 32 | 139 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 | 141 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 32 | 144 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 33 | 148 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 33 | 147 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 33 | 155 |
| 48:00.4 | 681m | 2:12.4 | 151 | 818 | 32 | 152 |
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Workout Graph
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