Kendall Johnson 45:23 row
10,065m
Meters
45:23.3
Time
2:15.2
Pace
590
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 1452 |
| Drag Factor | 192 |
August 18, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.3 | 10,065m | 2:15.2 | 141 | 786 | 31 | 129 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 | 149 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 | 114 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 | 120 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 33 | 125 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 33 | 125 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 33 | 128 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 | 136 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 33 | 134 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 33 | 132 |
| 45:23.3 | 83m | 2:20.3 | 127 | 735 | 26 | 133 |
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Workout Graph
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