Kendall Johnson 46:59 row
11,088m
Meters
46:59.5
Time
2:07.1
Pace
689
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 32 |
| Stroke Count | 1506 |
| Drag Factor | 200 |
August 20, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.5 | 11,088m | 2:07.1 | 170 | 886 | 32 | 149 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 | 132 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 | 136 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 31 | 139 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 32 | 148 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 33 | 150 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 33 | 153 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 33 | 156 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 34 | 161 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 34 | 156 |
| 46:59.5 | 496m | 2:00.4 | 200 | 989 | 33 | 166 |
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Workout Graph
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