Kendall Johnson 49:59 row
11,563m
Meters
49:59.6
Time
2:09.7
Pace
705
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 32 |
| Stroke Count | 1645 |
| Drag Factor | 200 |
August 21, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.6 | 11,563m | 2:09.7 | 160 | 852 | 32 | 141 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 | 127 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 31 | 132 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 32 | 140 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 33 | 144 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 33 | 147 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 34 | 152 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 34 | 149 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 34 | 151 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 34 | 152 |
| 49:59.6 | 1,151m | 2:10.1 | 159 | 846 | 34 | 124 |
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Workout Graph
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