Kendall Johnson 50:01 row
11,006m
Meters
50:01.3
Time
2:16.3
Pace
641
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 31 |
| Stroke Count | 1593 |
| Drag Factor | 181 |
August 23, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:01.3 | 11,006m | 2:16.3 | 138 | 775 | 31 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 32 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 33 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 33 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 33 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 33 |
| 50:00.0 | 1,109m | 2:15.2 | 141 | 786 | 33 |
| 50:01.3 | 3m | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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