Kendall Johnson 43:59 row
10,247m
Meters
43:59.1
Time
2:08.7
Pace
628
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 32 |
| Stroke Count | 1450 |
| Drag Factor | 192 |
August 24, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.1 | 10,247m | 2:08.7 | 164 | 864 | 32 | 140 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 | 121 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 31 | 128 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 32 | 135 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 33 | 139 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 34 | 142 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 34 | 146 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 34 | 149 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 34 | 149 |
| 43:59.1 | 934m | 2:07.9 | 167 | 874 | 33 | 154 |
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Workout Graph
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