Kendall Johnson 1:04:06 row
14,444m
Meters
1:04:06.0
Time
2:13.1
Pace
859
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 32 |
| Stroke Count | 2060 |
| Drag Factor | 195 |
August 29, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:06.0 | 14,444m | 2:13.1 | 148 | 810 | 32 | 134 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 | 148 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 | 154 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 31 | 125 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 33 | 126 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 33 | 130 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 33 | 133 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 | 134 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 33 | 136 |
| 45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 33 | 136 |
| 50:00.0 | 1,107m | 2:15.5 | 141 | 784 | 33 | 136 |
| 55:00.0 | 1,123m | 2:13.5 | 147 | 805 | 33 | 141 |
| 1:00:00.0 | 1,114m | 2:14.6 | 143 | 793 | 33 | 139 |
| 1:04:06.0 | 909m | 2:15.3 | 141 | 786 | 32 | 114 |
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Workout Graph
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