Kendall Johnson 50:02 row
11,268
Meters
50:02.4
Time
2:13.2
Pace
670
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 32 |
| Stroke Count | 1609 |
| Drag Factor | 179 |
August 31, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:02.4 | 11,268 | 2:13.2 | 148 | 809 | 32 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 29 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 30 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 31 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 32 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 32 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 33 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 33 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 34 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 34 |
| 50:00.0 | 1,159 | 2:09.4 | 161 | 855 | 34 |
| 50:02.4 | 5 | 4:00.0 | 25 | 387 | 0 |
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Workout Graph
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