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Kendall Johnson 56:00 row

12,391m

Meters

56:00.5

Time

2:15.6

Pace

724

Calories

126

Heart Rate

Average Watts140
Calories Per Hour783
Stroke Rate32
Stroke Count1814
Drag Factor199

September 02, 2024 08:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
56:00.5 12,391m 2:15.6 140 783 32 126
5:00.0 1,110m 2:15.1 142 788 29 151
10:00.0 1,110m 2:15.1 142 788 31 154
15:00.0 1,109m 2:15.2 141 786 31 116
20:00.0 1,117m 2:14.2 145 797 33 119
25:00.0 1,102m 2:16.1 139 777 33 123
30:00.0 1,104m 2:15.8 140 780 33 121
35:00.0 1,084m 2:18.3 132 754 33 122
40:00.0 1,101m 2:16.2 138 776 33 123
45:00.0 1,103m 2:15.9 139 778 33 127
50:00.0 1,107m 2:15.5 141 784 34 128
55:00.0 1,117m 2:14.2 145 797 34 131
56:00.5 227m 2:13.2 148 809 32 107

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Workout Graph

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