Kendall Johnson 50:00 row
11,125
Meters
50:00.1
Time
2:14.8
Pace
656
Calories
117
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 32 |
| Stroke Count | 1607 |
| Drag Factor | 198 |
September 03, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.1 | 11,125 | 2:14.8 | 143 | 791 | 32 | 117 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 30 | 101 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 31 | 108 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 31 | 116 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 32 | 116 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 33 | 120 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 33 | 117 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 32 | 117 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 33 | 114 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 767 | 33 | 118 |
| 50:00.1 | 1,189 | 2:06.1 | 174 | 899 | 33 | 148 |
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Workout Graph
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