Kendall Johnson 20:01 row
4,086m
Meters
20:01.3
Time
2:27.0
Pace
225
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 203 |
September 07, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.3 | 4,086m | 2:27.0 | 110 | 679 | 28 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 |
| 20:01.3 | 1,030m | 2:26.2 | 112 | 684 | 29 |
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Workout Graph
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