Kendall Johnson 47:07 row
11,013
Meters
47:07.6
Time
2:08.3
Pace
678
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 31 |
| Stroke Count | 1509 |
| Drag Factor | 211 |
September 08, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:07.6 | 11,013 | 2:08.3 | 165 | 869 | 31 | 151 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 29 | 149 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 30 | 154 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 31 | 157 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 32 | 162 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 33 | 164 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 33 | 167 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 33 | 142 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 33 | 139 |
| 45:00.0 | 1,165 | 2:08.7 | 164 | 864 | 34 | 143 |
| 47:07.6 | 498 | 2:08.1 | 166 | 872 | 32 | 140 |
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Workout Graph
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