Kendall Johnson 49:59 row
11,717
Meters
49:59.8
Time
2:08.0
Pace
724
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 32 |
| Stroke Count | 1616 |
| Drag Factor | 210 |
September 11, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.8 | 11,717 | 2:08.0 | 167 | 874 | 32 | 150 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 29 | 149 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 30 | 149 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 31 | 160 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 32 | 165 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 33 | 143 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 33 | 144 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 34 | 148 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 847 | 34 | 145 |
| 45:00.0 | 1,144 | 2:11.1 | 155 | 834 | 34 | 144 |
| 49:59.8 | 1,210 | 2:03.8 | 184 | 933 | 34 | 155 |
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Workout Graph
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