Kendall Johnson 54:59 row
12,504m
Meters
54:59.7
Time
2:11.9
Pace
751
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 31 |
| Stroke Count | 1753 |
| Drag Factor | 199 |
September 14, 2024 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:59.7 | 12,504m | 2:11.9 | 152 | 824 | 31 | 134 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 | 145 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 | 147 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 | 112 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 30 | 124 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 33 | 131 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 33 | 131 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 33 | 136 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 33 | 130 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 34 | 135 |
| 50:00.0 | 1,150m | 2:10.4 | 158 | 842 | 34 | 139 |
| 54:59.7 | 1,212m | 2:03.6 | 185 | 937 | 34 | 153 |
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Workout Graph
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