Kendall Johnson 42:40 row
10,017m
Meters
42:40.1
Time
2:07.7
Pace
618
Calories
154
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 32 |
| Stroke Count | 1371 |
| Drag Factor | 195 |
September 18, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.1 | 10,017m | 2:07.7 | 168 | 877 | 32 | 154 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 | 131 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 | 140 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 31 | 148 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 32 | 153 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 33 | 160 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 34 | 161 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 33 | 161 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 34 | 164 |
| 42:40.1 | 639m | 2:05.2 | 178 | 912 | 33 | 168 |
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Workout Graph
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