Kendall Johnson 50:07 row
11,622
Meters
50:07.4
Time
2:09.3
Pace
711
Calories
153
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 32 |
| Stroke Count | 1601 |
| Drag Factor | 198 |
September 24, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:07.4 | 11,622 | 2:09.3 | 162 | 856 | 711 | 32 | 153 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 29 | 139 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 30 | 144 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 31 | 150 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 31 | 153 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 33 | 154 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 33 | 155 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 33 | 159 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 33 | 156 |
| 45:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 34 | 156 |
| 50:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 34 | 164 |
| 50:07.4 | 25 | 2:28.0 | 108 | 671 | 1 | 8 | 163 |
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