Kendall Johnson 50:00 row
11,611m
Meters
50:00.5
Time
2:09.2
Pace
710
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 32 |
| Stroke Count | 1635 |
| Drag Factor | 201 |
September 25, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.5 | 11,611m | 2:09.2 | 162 | 858 | 32 | 150 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 | 146 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 | 158 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 | 162 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 33 | 167 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 33 | 138 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 34 | 143 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 34 | 145 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 34 | 146 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 34 | 147 |
| 50:00.5 | 1,179m | 2:07.4 | 169 | 882 | 34 | 150 |
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Workout Graph
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