Kendall Johnson 50:00 row
11,220m
Meters
50:00.3
Time
2:13.7
Pace
667
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 31 |
| Stroke Count | 1567 |
| Drag Factor | 207 |
September 27, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.3 | 11,220m | 2:13.7 | 146 | 803 | 31 | 122 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 | 122 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 | 110 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 | 113 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 32 | 122 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 32 | 122 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 | 123 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 33 | 125 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 33 | 121 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 | 122 |
| 50:00.3 | 1,183m | 2:06.9 | 171 | 889 | 32 | 144 |
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Workout Graph
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