Kendall Johnson 50:00 row
11,220m
Meters
50:00.2
Time
2:13.6
Pace
665
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 1562 |
| Drag Factor | 205 |
September 29, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.2 | 11,220m | 2:13.6 | 146 | 804 | 31 | 127 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 | 122 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 30 | 149 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 32 | 123 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 | 126 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 33 | 126 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 33 | 135 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 | 120 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 | 125 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 | 124 |
| 50:00.2 | 1,118m | 2:14.2 | 145 | 797 | 30 | 121 |
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Workout Graph
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