Kendall Johnson 55:05 row
12,506m
Meters
55:05.1
Time
2:12.1
Pace
750
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 32 |
| Stroke Count | 1765 |
| Drag Factor | 186 |
September 30, 2024 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:05.1 | 12,506m | 2:12.1 | 152 | 822 | 32 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 31 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 31 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 32 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 33 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 32 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 33 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 33 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 33 |
| 50:00.0 | 1,095m | 2:16.9 | 136 | 768 | 33 |
| 55:00.0 | 1,179m | 2:07.2 | 170 | 884 | 33 |
| 55:05.1 | 10m | 4:15.0 | 21 | 372 | 0 |
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Workout Graph
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