Kendall Johnson 49:30 row
10,186m
Meters
49:30.7
Time
2:25.8
Pace
562
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
| Stroke Count | 1505 |
| Drag Factor | 203 |
October 01, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:30.7 | 10,186m | 2:25.8 | 113 | 688 | 30 | 138 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 | 141 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 | 112 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 | 116 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 | 121 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 | 154 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 | 160 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 | 155 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 31 | 153 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 | 154 |
| 49:30.7 | 920m | 2:27.1 | 110 | 678 | 31 | 119 |
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Workout Graph
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