Kendall Johnson 49:29 row
11,258m
Meters
49:29.8
Time
2:11.8
Pace
678
Calories
156
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 31 |
| Stroke Count | 1578 |
| Drag Factor | 211 |
October 02, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:29.8 | 11,258m | 2:11.8 | 153 | 824 | 31 | 156 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 | 149 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 | 153 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 | 162 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 33 | 163 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 33 | 166 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 33 | 165 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 | 158 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 | 125 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 34 | 171 |
| 49:29.8 | 1,111m | 2:01.4 | 196 | 972 | 33 | 156 |
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Workout Graph
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