Kendall Johnson 49:29 row
11,258
Meters
49:29.8
Time
2:11.8
Pace
678
Calories
156
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 31 |
| Stroke Count | 1578 |
| Drag Factor | 211 |
October 02, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:29.8 | 11,258 | 2:11.8 | 153 | 824 | 678 | 31 | 156 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 67 | 30 | 149 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 30 | 153 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 32 | 162 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 33 | 163 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 33 | 166 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 33 | 165 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 31 | 158 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 31 | 125 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 34 | 171 |
| 49:29.8 | 1,111 | 2:01.4 | 196 | 972 | 73 | 33 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.