Kendall Johnson 55:00 row
12,276m
Meters
55:00.6
Time
2:14.4
Pace
724
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 32 |
Stroke Count | 1765 |
Drag Factor | 182 |
October 03, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
55:00.6 | 12,276m | 2:14.4 | 144 | 795 | 32 |
5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 |
10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 |
15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 |
20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 32 |
25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 33 |
30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 33 |
35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 33 |
40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 32 |
45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 33 |
50:00.0 | 1,093m | 2:17.2 | 135 | 766 | 33 |
55:00.0 | 1,168m | 2:08.4 | 165 | 868 | 34 |
55:00.6 | 1m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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