55:00 row on October 03, 2024

Kendall Johnson 55:00 row

12,276

Meters

55:00.6

Time

2:14.4

Pace

724

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
55:00.6	12,276	2:14.4	144	795	724	32
5:00.0	1,103	2:15.9	139	778	64	29
10:00.0	1,099	2:16.4	138	773	64	30
15:00.0	1,126	2:13.2	148	809	67	31
20:00.0	1,138	2:11.8	153	825	68	32
25:00.0	1,126	2:13.2	148	809	67	33
30:00.0	1,123	2:13.5	147	805	67	33
35:00.0	1,103	2:15.9	139	778	64	33
40:00.0	1,095	2:16.9	136	768	64	32
45:00.0	1,103	2:15.9	139	778	64	33
50:00.0	1,093	2:17.2	135	766	63	33
55:00.0	1,168	2:08.4	165	868	72	34
55:00.6	1	5:00.0	13	344	0	0

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