Kendall Johnson 50:47 row
11,779m
Meters
50:47.9
Time
2:09.3
Pace
719
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 32 |
| Stroke Count | 1641 |
| Drag Factor | 202 |
October 08, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:47.9 | 11,779m | 2:09.3 | 162 | 856 | 32 | 147 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 | 129 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 | 131 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 32 | 159 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 32 | 141 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 32 | 148 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 33 | 149 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 33 | 151 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 33 | 149 |
| 45:00.0 | 1,179m | 2:07.2 | 170 | 884 | 34 | 159 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 35 | 158 |
| 50:47.9 | 182m | 2:11.5 | 154 | 828 | 30 | 146 |
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Workout Graph
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