Kendall Johnson 55:00 row
11,916m
Meters
55:00.5
Time
2:18.4
Pace
687
Calories
145
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 1685 |
| Drag Factor | 204 |
October 11, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.5 | 11,916m | 2:18.4 | 132 | 753 | 30 | 145 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 | 128 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 | 153 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 | 129 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 | 134 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 | 154 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 | 135 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 32 | 151 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 | 139 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 | 153 |
| 50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 | 161 |
| 55:00.5 | 1,201m | 2:05.1 | 179 | 915 | 32 | 163 |
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Workout Graph
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