Kendall Johnson 55:00 row
12,122m
Meters
55:00.8
Time
2:16.1
Pace
707
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 31 |
| Stroke Count | 1733 |
| Drag Factor | 201 |
October 12, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.8 | 12,122m | 2:16.1 | 139 | 777 | 31 | 133 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 | 127 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 | 122 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 | 125 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 | 128 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 | 129 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 | 137 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 | 136 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 33 | 139 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 33 | 141 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 33 | 144 |
| 55:00.8 | 1,153m | 2:10.4 | 158 | 842 | 33 | 138 |
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Workout Graph
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