Kendall Johnson 42:36 row
10,023m
Meters
42:36.6
Time
2:07.5
Pace
621
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 32 |
| Stroke Count | 1368 |
| Drag Factor | 201 |
October 13, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.6 | 10,023m | 2:07.5 | 169 | 880 | 32 | 150 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 | 121 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 31 | 141 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 32 | 150 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 33 | 154 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 34 | 160 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 32 | 151 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 | 155 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 34 | 163 |
| 42:36.6 | 654m | 1:59.7 | 204 | 1001 | 34 | 161 |
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Workout Graph
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