Kendall Johnson 50:03 row
11,204m
Meters
50:03.7
Time
2:14.0
Pace
662
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
| Stroke Count | 1600 |
| Drag Factor | 190 |
October 14, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.7 | 11,204m | 2:14.0 | 145 | 800 | 31 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 31 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 32 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 33 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 33 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 33 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 33 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 33 |
| 50:00.0 | 1,129m | 2:12.8 | 149 | 813 | 33 |
| 50:03.7 | 9m | 3:25.5 | 40 | 438 | 0 |
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Workout Graph
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